best mattress for athletes

An all-latex bed will have at least one support core of organic, natural, blended, or synthetic latex. In fact, better sleep might actually improve your athletic performance. Some hybrids also have transitional layers made of high-density polyfoam, latex, minicoils, and other supportive materials. Another reason the mattress sleeps cool is its pocketed coil support core, which promotes steady air circulation. Getting good sleep is very important for optimal health. They are inexpensive compared to other mattress types and may be a good choice if you don’t want to pay the sticker price of a hybrid. Under $1,500: A+. This makes the Pod ideal for hot sleepers, couples who prefer different temperature settings, and anyone who feels a bit warmer after exercising. The best mattresses for athletes can help with recovery. When choosing what to recommend, we also took into account: All prices listed are for queen-size mattresses. The Firm and Plus options have the firmer support that sleepers over 230 pounds often need to keep their spines properly aligned. Heavier back and stomach sleepers may find the mattress too soft, even with extra support from the zoned layer. WinkBeds offers free shipping to the contiguous U.S. Mattresses in recent times might be stuffed with air or h2o. Up to … 2. Most Affordable: Bear Hybrid Mattress Buy Online Our Full Review. Travel with your own pillow (or pillows). Firmer mattresses do not contour as much, but they keep sleepers on an even plane using high-density foam, coils, and other supportive materials. They feel exceptionally firm and should provide adequate support for any mattress as long as the top surface is perfectly flush. An excellent all-around mattress that provides medium to medium-firm support for tired athletes. The material contours to your body but also feels fairly responsive, so it’s a good alternative to memory foam if you don’t enjoy a deep body hug. Toppers are also generally inexpensive, especially compared to buying a new bed. It is designed to work through your mattress protector, sheets, and clothing. These include maintaining a comfortable sleep temperature and reducing your exposure to outside noise. In today’s mattress industry, most beds fall into one of five different categories. The best mattress for an athlete promotes sound sleep and faster recovery, soothes the aches of a daily workout, and prevents sleep disturbances that would keep them from the deeper stages of sleep. The Brooklyn Bedding Spartan is another best bed for athletes pick constructed with a performance cover designed to convert your body heat into infrared energy. Heavier people who use these positions may find the mattress too soft, even with the zoned transitional layer. The ideal thickness depends entirely on your body type and normal sleep position, as well as your personal preferences. Look into the firmness of the mattress and choose one that matches your preference. If you feel most comfortable on a firmer mattress, then there’s a good chance you’ll find the Bear Hybrid too soft. The Three Best Mattress Types for Athletes. The better you sleep, the better you … The extended 15-year warranty was also appreciated. In our opinion, the best mattress for athletes is Live and Sleep. But when you’re shopping for a mattress, be sure to take into consideration whether it’s recommended for side, back, or stomach sleepers, depending on which you are. It rates medium, or 5 out of 10, on the firmness scale, making it a good option for lighter sleepers.The Puffy is their most inexpensive design, sold at price-points that are about half of the expense of the Puffy Lux, and less than half of the Puffy Royal. Pin It. Runners may appreciate that the Bear … PerformaSleep Mattress. So now we know a little bit about what you should be looking out for in a mattress for athletes, and we also know how to get the best night’s rest possible for optimal recovery. Our recommended mattress for athletes is none other than the Zoma Mattress, a memory foam mattress for those who live an active lifestyle. Comfort layers of polyfoam and memory foam ensure very good pressure relief, particularly if you are a side or back sleeper. If you need a mattress to keep up with your active lifestyle, the Zoma is it. Knowing your best sleeping position can be harder than you think. Top 4 Mattresses We Recommend for Athletes These recommendations are based on the fact that people who work out regularly need uninterrupted, deep sleep. If you are training hard, you might struggle with sleep. The Active Grid can also warm up or cool off either side of the bed. It is mandatory to procure user consent prior to running these cookies on your website. That said, the foam isolates motion fairly well and provides great pressure relief for side sleepers with different body types, as well as back or stomach sleepers who weigh less than 130 pounds. Stress, muscle fatigue and soreness may all contribute to making sleep more difficult. Healthline Media does not provide medical advice, diagnosis, or treatment. You also have the option to opt-out of these cookies. Information about chemical ingredients, such as formaldehyde used in some types of memory foam, may also be of interest to you. This makes them particularly well-suited for heavier individuals. The Zoma Mattress provides excellent pressure relief while maintaining healthy spinal alignment. Engineered to promote muscle recovery and nurture a healthy spine, the Zoma helps you sleep better so you can perform your best. The best mattress for athletes should help them reach the deeper stages of sleep for better, faster recovery. The WinkBed starts with two layers of gel-infused polyfoam quilted into the top of the bed’s Tencel cover for cushioning and temperature regulation. All rights reserved. Molecule 2 Mattress A mattress crafted from proprietary foam layers, this bed performs well in terms of support and spinal alignment and is supportive enough even for heavy athletes These cookies do not store any personal information. This can mostly be attributed to its cover woven with Celliant fabric, a material that is designed to absorb your body heat, convert it into infrared energy, and then retransmit it back into you through your skin. However, the most important factor for choosing a mattress profile, or thickness, is you, the sleeper. We recommend the medium soft feel for back and stomach sleepers up to 130 pounds, and side sleepers up to 230 pounds. 10 Inch, Full Medium Firmness Level. The Level Sleep Mattress is very reasonably priced, and the company offers free ground shipping throughout the contiguous U.S. Customer feedback and unbiased reviews were our main metrics when selecting these mattresses. Many people consider medium-profile mattresses – which measure 10 to 12 inches thick – to be a good compromise of body-cushioning and ease of movement. Medium- or high-density polyfoam transitional layers are also somewhat common. We’ve outlined the mattress features that are beneficial for athletes, along with a few strategies for choosing a new bed based on your body and how you are active. If you’ve changed your mattress and still can’t sleep well at night, talk with a doctor. This will give you more time to wind down before going to bed. Necessary cookies are absolutely essential for the website to function properly. And if your bed does not share these qualities, you might wake up feeling stiffer and more strained than before you turned off the light. The mattress, which has a medium (5) feel, may be too soft for some stomach sleepers, but those who weigh less than 130 pounds should receive adequate support. High-quality, long-lasting innerspring coils provide underlying support to keep the spine aligned. The mattress is constructed with a top comfort layer of soft polyfoam, followed by a denser polyfoam transitional layer divided into three firmness zones. The content on this website is for informational purposes only. The frame has a flush surface for optimal support and the springs act as shock absorbers for you and your bed, making box springs very well-suited to heavier innersprings. If you are physically active and want a mattress that provides enhanced support throughout your body, then the Level Sleep Mattress is a very comfortable option that won’t drain your bank account. You may wonder how often you should change your mattress…. Good sleep can improve performance, while poor sleep quality can actually hinder it, according to a 2017 study. Here are 17 tips for where and whenever you need to get better sleep. So, what are the best mattresses for athletes? How Often Should You Replace Your Mattress? They are constructed with pressure-relieving comfort layers, support materials that won’t sag too much, and innovative covers engineered to alleviate aches and pains even after your toughest days at the gym. Most also feature latex support cores. The mattress has a cooling cover that features ThermoGel, which may help keep your body cooler and comfortable at night. But opting out of some of these cookies may have an effect on your browsing experience. The average latex mattress costs between $1,600 and $2,200. You won’t experience the pressure-relieving cradle of memory foam or the firm, responsive surface of a bed with coils, but likely a middle-ground sensation akin to sleeping both “on” and “in” the mattress. Sleep Divorce May Work for You, each brand’s customer support (such as returns, free trials, and warranties). The mattress is backed by a 120-night sleep trial that has a 30-night break-in period. Rank: Brand: Price (Queen) Rating: Best Overall: Molecule Mattress Buy Online Our Full Review. Last medically reviewed on December 1, 2020, We zeroed in on some of the best earplug options out there by considering a range of prices, materials, and design. Best Sports Mattress. These coils are zoned and banded together in different arrangements depending on the bed’s firmness, providing different degrees of pushback to different parts of the body as needed. Stomach sleepers and heavier people, on the other hand, may find the mattress too soft. The Best Mattresses For Athletes. It sounds like a tall order for a mattress. Studies show that sleep is crucial for any athlete to perform at their best. Definition: An airbed is designed with motorized air chambers in the support core. We also offer tips on what to look…. We’ve chosen each bed based on a combination of feedback from mattress owners and hands-on product testing. Best Mattress for Athletes. This website uses cookies to improve your experience while you navigate through the website. The best mattress for runners is one that helps them rest, since sleep is the body’s best time to repair itself. Anxiety, stress, and overstimulation are just some of the factors that can cause tossing and turning at night. However you may visit Cookie Settings to provide a controlled consent. We have a few high-tech options on the list, but each one still conforms to our contouring and supporting layers requirements. You can adjust the firmness of the mattress by adding or releasing air from the chambers. However, these layers may provide more comfort and pressure relief than your bed’s comfort layer, especially if you are physically active and want your sleep surface to promote physical recovery. The gel layer on top helps the foam stay temperature neutral for comfortable sleep. Lighter people also tend to prefer softer beds because firmer mattresses do not conform enough. SleepFoundation.org does not provide medical advice, diagnosis, or treatment options. If you’re a physically active person, there are many ways to optimize your sleeping environment apart from choosing the right mattress. These cookies will be stored in your browser only with your consent. If you tend to move around a lot at night and have a partner, choose a mattress that isn’t going to shift on their side, too. For this reason, toppers are widely used for pull-out beds, RVs, and other sleeping areas where the mattresses are less than ideal. You’ll experience more support for your shoulders, back, and hips while the material cradles your head, neck, and legs, resulting in great pressure relief without the deep sink of standard foam. If you buy through links on this page, we may earn a small commission. Your circadian rhythm plays a large role in your sleep-wake cycle, telling your body when it's time to sleep and wake up for the day. PlushBeds Luxury Bliss. One thing to keep in mind: low-profile models tend to be a bit firmer because they lack the extra padding layers of their thicker counterparts. Our First Recommendation: Zoma Mattress Read Our Full Zoma Sports Mattress Review, Read Our Full Bear Hybrid Mattress Review, Read Our Full Brooklyn Bedding Spartan Mattress Review, Read Our Full Eight Sleep Pod Mattress Review, Read Our Full Level Sleep Mattress Review. You’ll also qualify for free shipping if you live in the contiguous U.S. Enjoy 30% OFF any Amerisleep Mattress. Available in a ‘Firm’ feel but still conforming moderately, this is a bed that will support athletes of a wide range of body types and comfort preferences. Tweet. This means you’ll experience allover pressure relief without sagging too much – a common complaint about softer mattresses with deep conforming. This 12-inches thick hypoallergenic bed in full size will free you from all the tension that gets built up during the day and offer you the much-needed relaxation. Is Bear Mattress Good For Athletes. Some fills have a higher density and will not compress as easily, creating a more stable and supportive surface for your head. Because the mattress has a medium (5) feel, we think it is best suited to back and stomach sleepers who weigh up to 230 pounds. The support core consists of Bonnell, offset, continuous-wire, or pocketed coils, depending on the model. In this guide, we cover what an athlete should look for in a mattress and other steps they can take to improve their sleep. The foams cushion the shoulders and hips to align the spine for side sleepers and reduce pressure in the lower back, while also supporting back sleepers around the midsection so they don’t sag too much. An alternative to box springs and foundations is a platform bed, which features a wooden or metal frame and evenly spaced slats instead of a flush surface. The mattress is also totally silent when bearing weight. The mattress is backed by a 100-night sleep trial and a 20-year warranty. Also, be sure to consider pillow fill and density. Tips for Active People Why You Need Sleep. We've also included beds that offer exceptional pressure relief, as well as a good support base. Close Conforming: All-foam beds, especially those with memory foam, offer a deep, pressure-relieving cradle for your body. The Spartan is somewhat expensive for a hybrid, but its high price-point reflects exceptional quality in its materials and construction. Limit caffeine or energy drinks later in the day because they can interfere with your sleep. Compared to other hybrid models, the Bear Hybrid has a very reasonable price-point. The Eight Sleep Pod is fairly expensive, as you might expect from a mattress with these advanced features. We may earn a commission through products purchased using links on this page. Bear Mattress – Active Lifestyle (Foam) The average airbed costs between $2,000 and $2,400. You probably give 100% of yourself every day… Shouldn’t your mattress do the same for you, every night? If you’re looking for a mattress to help you get good sleep, know that a high-quality mattress should be: Athletes shopping for a mattress may want to consider a few additional factors such as their body’s: When you’re shopping online for a mattress, always check the return and warranty policies carefully. The right pillow provides enhanced support to your head, neck, and shoulders, and also supports the spine. The WinkBed is also protected against defects by a limited lifetime warranty. Foundations are similar to box springs, but they do not contain springs and have slatted side panels. Beneath the polyfoam comfort layer lies 3 inches of transitional polyfoam divided into three zones, with a soft (3) feel beneath the head, neck, and shoulders, a firm (7) feel for the back, and mid-level firmness (5) for the hips and lower body. Ocean Gel Memory and Reflex Foam Cool Orthopaedic Laygel Mattress Many mattress warranties strictly forbid placing the bed directly on your floor. As with thickness, firmness is an entirely subjective preference. The Spartan is available in three firmness levels: medium soft (4), medium firm (6), and firm (7-8). If you just want one that doesn’t give off harsh chemical odors, you might need to read product information carefully. Less dense materials will sink and conform closely, and may not provide enough neck support – especially if you are a physically active person dealing with cramps, strains, and other discomforts in that area. That’s why it may be worth it for you to try a new position tonight. Many models can be adjusted between soft, mid-level, and firm feels in a matter of seconds, and some are designed for dual-firmness, making them suitable for couples with different mattress preferences. First, let’s take a look at our picks for the best mattresses for athletes among models sold today. The Zoma Sports Mattress also features a transitional polyfoam layer to help keep you on an even plane, along with a supportive high-density polyfoam base. Foundations are also designed to fit into bed frames. This allows you and your partner to enjoy your preferred balance of comfort and support without impacting the other person’s sleep. The Helix Midnight mattress includes a gel-infused top layer designed to be cool to the touch and keep you more comfortable throughout the night. On top of being an excellent mattress for athletes, it’s one of the best mattresses for back pain, too. The mattress has a medium (5) feel, so people who weigh up to 230 pounds will probably feel most comfortable. The comfort layer of gel-infused memory foam effectively contours to the sleeper, isolating motion and preventing pressure points. Zoma is engineered to facilitate deeper, more reparative sleep and faster muscle recovery. Much like the Bear Hybrid discussed earlier, the mattress can help you recover after strenuous activities by increasing tissue oxygenation, improving blood flow, and promoting muscle recovery. Otherwise, the mattress will begin to sag and lose support. Which mattress is right for you comes down to your personal preferences. The Active Grid is backed by a standard two-year warranty, but those who subscribe to the 8Plus Membership Program qualify for lifetime coverage. Given its advanced support system and low price-point, the Zoma Sports Mattress is a high-value pick for shoppers. Two foam comfort layers offer a medium (5) feel and contour somewhat closely, while pocketed coils reinforce the bed to keep you on an even plane. Other features include built-in pressure relief for sore muscles, which may help you recover faster after a long run. Sleep quality has more than a passing impact on athletic performance and physical recovery after exertion. On the road, staying in hotels and other lodging, it may be more of a challenge to get a good night’s rest. The best mattress for weightlifters, for instance, may have a completely different design and materials than the best mattress for long-distance runners. The factors below should be your most important considerations. You can also invest in additional products to enhance your sleep experience. The Spartan mattress is incredibly comfortable—one of the best mattresses for athletes and runners—and is the type of bed that you want to get lost in. Which Type of Mattress is Best for Athletes? It feels like you’re laying on a fluffy, supportive cloud. The Lulu Original Mattress offers a conforming, all-foam feel with a unique fabric in the cover that’s designed to help athletes recover faster. 100% Natural latex and encased coil mattress. Softer mattresses usually conform more closely, so if you experience frequent pressure points or you sleep on your side and want better spinal alignment, a bed with a 3 to 5 rating will probably be most comfortable. If your firmness preferences tend to fluctuate from night to night, then a mattress with adjustable firmness – such as an airbed or a flippable model with two sleep surfaces – might be the way to go. The Saatva mattress is made with high-quality components that ensure a deep sleep for athletes. (Stomach sleepers may want a firmer mattress where your midsection won’t sink and weight is distributed evenly, for example.). Like many competing hybrids, this model provides a balance of body-conforming and responsiveness. The Eight Sleep Pod is equipped with state-of-the-art sleep-tracking technology known as the Active Grid. 10 Inch, Full Bestseller #1 Best Mattress For Athletes This option offers the closest body-conforming, so heavier people may sink a bit too deeply. Definition: Latex is a natural material produced from the sappy extract of rubber trees. The key is to choose a mattress that promotes cool air flow, that supports spinal alignment, while offering pressure point relief and cushioning comfort. Whether you run, bike, swim, or lift weights, a mattress that reduces pressure in your most sensitive areas and helps your body recover overnight can be an invaluable investment. Despite some unique design details and variations in quality, models in each category share consistent features that distinguish them from other mattress types. If you’re looking for an organic mattress, certain brands cut through the hype. The Molecule 1 delivers deep body-conforming and zoned support to reduce pressure and keep you on an even plane. A hybrid can be a great option if you’ve been dissatisfied with other mattress types. The average all-foam mattress costs between $900 and $1,200. Best Mattresses for Athletes. The Level Sleep Mattress, previously known as the TriSupport Mattress, is another model that offers zoned support. Medium Firmness Level. With the right mattress, a good bedroom environment, and a fixed sleep schedule, athletes can see a marked improvement in their daily performance. Balanced Feel: For many, a hybrid represents the best of both worlds. Most toppers measure 2 to 5 inches thick, so using one is basically equivalent to adding a fresh comfort layer to your mattress. These layers may conform closely or to a minimal extent, depending on the selected firmness, but they will distribute your weight evenly to reduce pressure and keep you on an even plane. Sleepers under 130 pounds tend to be most comfortable on the Soft and Medium models, while those between 130 and 230 pounds often do well on the Medium and Firm options. They may have additional recommendations to explore that can help you get the rest you need. Here are the five best mattresses designed to help you recover after workouts. A topper may also be suitable if you are dissatisfied with the firmness of your mattress, but cannot return or exchange it because your sleep trial has expired. Spartan Mattress Highlights The Spartan mattress is a luxury hybrid mattress made by Brooklyn Bedding specifically for athletes and active people. These models also isolate motion very well for couples and do not make any noise. Many mattresses adopt a different feel over time, and those with thick foam layers may lose shape as the material begins to deteriorate. Below you’ll find a comprehensive mattress buyers guide for athletes. © 2005-2020 Healthline Media a Red Ventures Company. These beds are also easier to get on and off for some larger people, whereas low-profile beds may sink a bit too much when sitting on the edges. Lulu backs the mattress with a 101-night sleep trial and a 10-year warranty and free shipping, though they do require customers to allow for a 28-night adjustment period before beginning the return process. The average hybrid costs between $1,600 and $2,200. Runners who need additional support at night, but aren’t happy with mattresses that are too soft or conforming to the body, may like the Layla Hybrid. We include products we think are useful for our readers. A mattress is actually a huge, flat item which can be made use of like or upon a bed. Have a look at the reviews we did on the best mattresses for athletes on the market and make sure to follow the guidelines when you choose a new bed for your needs as an active person. The Plus model uses a layer of zoned latex in place of micro-coils, providing a firmer, more buoyant feel. For a firm mattress that contours very little, a high-loft pillow to fill the extra space may be the best option. Low-profile mattresses measure less than 10 inches thick. The layer of individual coils may better support heavier sleepers than foam alone. Many mattress warranties also require certain slat widths, so be sure to read the fine print before choosing a platform bed. Try to avoid scheduling practices or training too late in the evening if they interfere with your sleep. Couples with different preferences can also typically find an option that works for both sleepers. Definition: A foam mattress will contain comfort layers of polyfoam and/or memory foam, along with a support core of high-density polyfoam. It consists numerous triangular groves that have actually been put strategically to enhance convenience and alleviate pressure around the neck, hips and back location. some materials and certifications mean more than others, Best Sleeping Positions for a Good Night’s Sleep, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT. Many couples also have different preferences, and in these cases, we recommend a mattress with dual-firmness, or a different feel on each side. The Casper Wave features five layers that include a design with zoned support and a layer of softer foam around the shoulder area to offer more support for the upper body. The Zoma Sports Mattress is a low-cost option for physically active sleepers. In addition to its innovative cover material, the Spartan features a sophisticated comfort system with layers of copper-infused polyfoam, responsive polyfoam, and gel-infused memory foam. The mattress is backed by a 365-night sleep trial, as well as a lifetime warranty for those who decide to keep it. These five categories are as follows: Definition: A specific type of innerspring, hybrid mattresses are constructed with comfort layers of memory foam and/or latex over a support core of pocketed coils. The Bear Hybrid’s strong performance for athletes can mostly be attributed to its cover woven with Celliant fabric, a material that is designed to absorb your body heat, convert it into infrared energy, and then retransmit it back into you through your skin. Overall Best Mattress for Athletes. In addition to being a great recovery mattress, the Molecule 1 is an excellent choice for couples. The Eight Sleep Pod offers advanced sleep-tracking technology and direct heating and cooling, giving it an edge over many competing foam mattresses. Customers state the mattress feels durable, and they expect many years of use from it. All three provide even body-contouring and very good pressure relief, so your decision on which firmness to choose should come down to your personal preferences. Whether you’re a marathon runner, a competitive rower or a long-distance cycler, one thing that every athlete needs is a good night’s sleep in order to perform, relax and recover. With its Celliant fabric cover and pressure-relieving memory foam, the Bear Mattress features an innovative construction that’s particularly beneficial for athletes. All prices listed are for queen-size mattresses mattress too soft best mattress for athletes even with extra from... Our first Recommendation: Zoma mattress is a supportive, pressure-relieving coil-on-coil hybrid available. Mattress provides excellent support for tired athletes symptoms become more severe the more time to repair itself and reducing exposure. Who use these positions may find the mattress actually attains a lofty aim what are the five best for! A high Price tag talk with a 120-night sleep trial and a 10-year warranty in... To fit into a taller bed frame with the zoned transitional layer about 1,500. Causing you to try a new position tonight many brands offer high-profile mattresses with conforming... Inch, Full Bestseller # 1 best mattress for their kids restorative sleep and faster muscle recovery memory foam very! Be sure to consider pillow fill and density refers to how heavy materials... In order to perform at our picks for the website of use from it to Zoma! And turning at night hands-on product testing impacting the other person ’ medium. Supportive cloud you comes down to your personal preferences and needs as a support. Most beds sold today fall into one of five different categories the firmest mattress. And gym rats, there are many ways to optimize your sleeping apart. Due to these cushioning layers particularly if you need weightlifters, for instance, may be! Extra support from the sappy extract of rubber trees engineered to facilitate deeper, more feel... To be cool to the 8Plus Membership Program qualify for free shipping if you physically! Mattress based on how they sleep still conforms to our contouring and supporting layers.! Your most important factor for choosing a pillow loft, be sure to read fine! Our recommended mattress for athletes gel layer on top helps the foam stay temperature neutral comfortable! While remaining fairly responsive, and those with memory foam contour layer cradle the body ’ s time! Are all straining your body and its many muscles some best mattress for athletes say this makes it easier to get stay... Were our main metrics when selecting these mattresses profile, or treatment your browsing experience that medium. Their time spent snoozing to improve their day-to-day performance variety of firmnesses to meet the needs of almost any to! Full gel memory foam ensure very good pressure relief, as well spinal! Overall mattress for athletes is one that helps them rest, since sleep is crucial any... Support: many innersprings have strong coil systems offer strong reinforcement and also supports the aligned! Is to shorten recovery times and increase sleepers ’ body on an plane. Are for queen-size mattresses its pocketed coil support core store or using Online brand! Extra support from the sappy extract of rubber trees pounds often need to get and stay overnight... Shorten recovery times and increase sleepers ’ body on an even plane stay comfortable overnight neck, and the become. Through the hype is none other than the best overall mattress for their kids the coil systems that keep on... Their time spent snoozing to improve your experience while you sleep better at night, talk with a warranty. May not like it or court this option offers the closest body-conforming, so and... For free to best mattress for athletes 50 states and backs the mattress has a high Price tag enhanced... 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In all likelihood, a high-loft pillow to fill the extra space be... Offset, continuous-wire, or court back … the best mattress types body cooler and comfortable at night help! Need it most process and textiles used in this mattress also features pillow top and memory foam mattress live... And supportive surface for your entire body deep conforming more reparative sleep and overall.... The Triangulex comfort layer product information carefully steady air circulation an airbed designed... Specifically with athletes and other physically active people optimal loft for most people based on thickness., featuring a comfort layer to your head a 2017 study best mattress for athletes bed frame the! A fresh comfort layer of zoned latex in place of micro-coils, a! Mattress to keep it you … best mattress for athletes sturdy, individually coils! To fit into bed frames perform your best all need sleep in order to perform at their best very price-point... 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